At long last, I returned to the golf course! Disappointingly, I was not picked for the Presidents Cup this weekend, but I played 18 holes...

‘One in three people experience depression at some point during the five years after their stroke. Depression and anxiety are very common...

Last week, I tried a new sport - Para-Archery. It was my first time to try archery in my life but always liked to watch it at the...

Very weird to say, but my recovery started 18 months before my stroke. Sadly, at 32 years old, I stopped playing cricket and running...

This video is a snapshot of my exercise routine at Gelbarts Gym. The owner, Dave Gelbart, is a personal trainer, a good friend and a...